Float therapy
Discover Our Sister Spa: Saltwater Wellness
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Looking for a deeper level of relaxation? Visit our sister spa, Saltwater Wellness, just 7 minutes from Adrift. Opened in July 2024, Saltwater Wellness offers rejuvenating massage and float therapy, providing a tranquil escape to restore both body and mind. Experience the calming, weightless sensation of floating or indulge in a therapeutic massage—all designed to enhance your well-being.
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Explore alternative therapies and find your perfect balance at Saltwater Wellness.
Float pod​
Perfect for those seeking a deeply immersive experience
Open float
Perfect for couples or those who may feel claustrophobic
Benefits of Float Therapy
Float therapy offers natural pain relief, helping to ease muscle tension, joint discomfort, and chronic pain conditions. The high concentration of Epsom salt reduces inflammation, improves circulation, and promotes faster muscle recovery.
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Additional benefits include:
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Lowered blood pressure – The deep relaxation state can help regulate cardiovascular function.
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Reduced stress & cortisol levels – Floating decreases stress hormones, which can positively impact heart health.
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Improved sleep quality – The calming effects can enhance rest and recovery, beneficial for overall well-being.
Float Therapy - Reduced Environmental Stimulation Therapy
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Floatation therapy is also known as Reduced Environmental Stimulation Therapy (REST). The environment provided by a float pod triggers your body’s natural relaxation response quickly yet gently. Our rooms are dark, soundproof, and warm. The water temperature is set to your body’s skin temperature (around 93.5 degrees f), so you won’t even feel the water. Our 6’ x 8’ float cabins are filled with 1250 pounds of healing Epsom salt which allows your body to float in 10 inches of water and mimics the buoyancy of the Dead Sea.
This unique environment creates a weightless experience resulting in a host of physical and mental health benefits. You do not need to meditate or know how to meditate to have a beneficial experience – the combination of darkness, warmth, weightlessness, and silence creates the perfect habitat for healing and relaxation.
While you’re floating, the water and the room do all of the work for you. All you need to do is show up, undress in your private room and enter the float pool.
Sensory deprivation tank
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A sensory deprivation tank, also known as an isolation tank or floatation tank, is a lightless, soundproof tank filled with saltwater at skin temperature. It is designed to reduce sensory input and create a state of deep relaxation.